Learn to Live Tenaciously.
Life Satisfaction | Emotion Regulation | ADHD Strategies
Work With a Coach Who Gets It.
As an ADHD’er myself, I know how hard it can be to get your life under control! I’ve struggled with emotional regulation, self love, time management, getting out of bed, and everything in between. But I also know that it’s possible for you to come out of that stronger – to not only “handle” your life, but enjoy it.
Realistic Goals, Tangible Progress.
Sometimes it feels like life just can’t get better, no matter how much we talk about our feelings. I’m here to get you out of that loop!
As your coach, I’ll help you implement thought strategies and regulation techniques that have real, measurable results. This way, you won’t just feel validated, supported, and understood; you’ll actually see your life satisfaction improve, day by day.
FREE 1 hour consultation, always.
There’s no commitment, pressure, or obligation.